Gentle Dental of Haverford
354 West Lancaster Avenue, Haverford, PA 19041

5 Dangerous Dental Habits Hurting your Health

dca-blog-172-mix-of-leftover-articles_1200x630

Have you been having dental problems or simply want to protect the health of your smile? Then, you need to be aware of dental habits that are harmful, rather than helpful.

  1. The Consequence of Carbonated Beverages

When it comes to bad dental habits, drinking fizzy and bubbly beverages is right at the top of the list. See, these drinks are extremely acidic and can erode your delicate tooth enamel. And since most sodas are filled with sugar, they have the not-so-sweet effect of causing cavities. Try to avoid these drinks or limit your intake. If you have an occasional carbonated beverage, try to drink it through a straw to reduce contact with the teeth and make sure to rinse your mouth thoroughly afterward.

  1. The Battle of Bruxism

Have you developed the bad dental habits of teeth grinding or jaw clenching? This is actually a disorder called bruxism and it can cause major dental care problems, tooth loss, serious jaw pain, facial soreness, tooth sensitivity, and headaches. For advice on how to cure bad dental habits like grinding and clenching, ask your dentist which treatment options are right for you.

  1. The Backlash of Bad Brushing

Most people think that the harder they brush, the cleaner their teeth. But using too much pressure when brushing or using a hard-bristled toothbrush can do significant damage to the delicate tooth enamel and cause severe tooth sensitivity. To avoid the dental care risks, brush gently yet thoroughly with a soft-bristled toothbrush.

  1. The Trouble of Tobacco

Tobacco is never a good choice and it’s bad in more ways than you think. Using tobacco is not only one of the bad dental habits since it stains your teeth, but it’s also one of worst health habits because it can lead to cancer. If you use tobacco and value your health, stop as soon as possible.

  1. The Bane of Bad Breath

Most people associate bad breath with hygiene instead of health, As a result, it may be mentioned when discussing how to cure bad dental habits, but people focus on the cure of simply brushing more often or using mouthwash to prevent bad odor. While those solutions are rather helpful, it’s important to realize that bad breath can be a warning sign of a major medical condition, such as heart disease, liver disease, or uncontrolled diabetes. If bad breath doesn’t subside once you’re practicing better dental care, talk to your dentist about possible problems.

To get the dental care you deserve from an affordable dentist in Haverford, call Gentle Dental of Haverford today at (610) 572-1248 or make an appointment.

boilerplate

Read What Our Patients Say
Patient Reviews
I’ve been going to Gentle Dental for several years now. Back in April I took a fall down some concrete steps, leaving some severe trauma to my mouth and me without two front teeth. Dr. Nached […]
Hillary H.
Treatment is always first rate
Robert B.
The clinicians help me to maintain my dental health as I age.
Jeffrey P.
Staff is very knowledgable, polite and attentive.
Herbert H.
Great with children
Alexis G.
friendly and professional
Jeff B.
Knowledgeable staff
William M.
The dental hygienists, doctors, and staff are all very friendly and are helpful in calming my anxiety. When they are working on my teeth, they are gentle and understanding when I tell them I need a […]
Erin D.
Everyone is friendly and empathetic.
Genevieve M.
Tara is the best.
Emilio C.
The dentist is fantastic and Terri the office manager is so nice,
Mary K.
Friendly staff, small practice, gentle dentist, minimal wait time
Sandra C.
Great office and staff. Had a filling replaced by Dr. Berman and was done in 15-20 mins
Tara J.
All my appointments with Gentle Dental so far have been positive. Staff is very courteous, professional and efficient with their positions. Tara who has done my cleanings (2) so far is very thorough […]
Judith P.
Great service and staff.
Ct G.
Because service was great they made u comfortable no matter the circumstances u could ask questions regarding anything about what they were and about to do.
Racquel S.
I had a very good experience – no waiting and the appointment went quickly. Hygienists/assistants/office manager at Haverford office are wonderful – professional, personable, efficient. […]
Karen F.
Staff is friendly and welcoming. Appointments are expertly scheduled and you are in and out quickly.
Mary N.
Excellent staff, and the Dentist was the best I have experienced.
Harry G.
Tara and Dr Berman are the Best!
Matthew B.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 5:00 PM
  • Tuesday 9:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 4:00 PM
  • Thursday 9:00 AM - 7:00 PM
  • Friday 8:00 AM - 1:00 PM
Get in touch:
  • Phone: (610) 572-1248
Our Location