Gentle Dental of Haverford
354 West Lancaster Avenue, Haverford, PA 19041

Why Flossing is a Must, Not a Maybe

National Flossing Day

You can run and you can hide, but you can’t deny the need for flossing. You may think that daily brushing is good enough to keep teeth healthy, but it’s only a good start. It may come as a surprise, but that skinny strand of floss is the only thing that’s tough enough to clean plaque from teeth and gums. If not removed, that plaque can cause decay, disease, and dental damage that could have been avoided with a simple string of floss.

With National Flossing Day on November 29, everyone’s talking about flossing. While we’ve always been told that flossing is important, we do not really know why.

Flossing is essential for the protection it provides. See, the sugars in foods cling to teeth and gums. If they’re not removed on a daily basis, they’re converted into acids that attack the delicate tooth enamel. These acids soon harden into a layer of plaque that quickly leads to tooth decay, swollen gums and gum disease. But this dental care drama can all be avoided with minutes of flossing each day.

While flossing is great for your teeth and gums, it may also be good for your body. There’s growing evidence of the link between periodontal diseases and systemic diseases like cardiovascular diseases, diabetes, pneumonia and even obesity. While the research is ongoing, some experts think that the link lies in the inflammation caused by oral bacteria. Yet by simply flossing every day, you can remove that bad bacteria and reduce your risk for those health conditions.

Flossing is vital for everyone at every age, but some are more vulnerable to tooth decay and gum disease. People with serious health conditions or on medications may have lower levels of saliva. Since saliva continually cleanses the mouth of bacteria, a lower level means less protection, so flossing is especially important if you’re dealing with these concerns. If you experience these health conditions, talk to an expert in family dentistry for guidance on good dental care.

Now that you know the need for flossing, you need to know the right way to floss. Take a long length of floss and gently bring it toward the base of the tooth and then carefully pull it along each side. This will ensure that you’re reaching and removing the plaque and particles from every crevice. Repeat this gentle motion on every tooth with a fresh section of floss.

If you repeat this process every day, then flossing will soon become a healthy habit you won’t want to live without.

To learn about our family dentistry practice in Haverford, call Gentle Dental of Haverford today at (610) 572-1248 or make an appointment

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Haverford. With 14 affiliated practices in the Greater Philadelphia area, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Haverford, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Haverford.

Read What Our Patients Say
Patient Reviews
Good service, great staff
Mihir S.
The dentist is fantastic and Terri the office manager is so nice,
Mary K.
Tara is the best.
Emilio C.
Top of the line customer service and friendly staff
Jeff B.
I’ve been going to Gentle Dental for several years now. Back in April I took a fall down some concrete steps, leaving some severe trauma to my mouth and me without two front teeth. Dr. Nached and […]
Hillary H.
Friendly and welcoming staff!
Shari C.
Great office and staff. Had a filling replaced by Dr. Berman and was done in 15-20 mins
Tara J.
Good Service
Darlen B.
Great with children
Alexis G.
The service was great didn’t have a long wait time in the waiting area. The staff overall is very nice in the way they talk to you and look after you.
Racquel S.
Both the hygienist and dentist did a wonderful job with my 3 year old son. It was his first time to the dentist and they made him feel at ease.
Thomas P.
Great cleaning, hygienist was thorough, expert and gentle.
Sally M.
Staff was friendly, and the Dentist was gentle, fast and efficient. She did an excellent job.
Harry G.
Nice friendly service and professional staff
Bob B.
Tara Marie and office management team is very friendly and efficient
Edward D.
Friendly staff, small practice, gentle dentist, minimal wait time
Sandra C.
The service with Gentle Dental is very good the receptionist to the nurses and doctors are all welcoming and sweet and they talk with you about other things other than dental you know which is good. […]
Racquel S.
Tara Marie is always very personable and gives me great service and informs me of all options available.
Christie O.
You were very good at keeping me at ease while doing my cleaning. Thank You!
Pugh D.
The dental hygienists, doctors, and staff are all very friendly and are helpful in calming my anxiety. When they are working on my teeth, they are gentle and understanding when I tell them I need a […]
Erin D.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 9:00 AM - 5:00 PM
  • Tuesday 9:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 4:00 PM
  • Thursday 9:00 AM - 7:00 PM
  • Friday 8:00 AM - 1:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (610) 572-1248
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