Gentle Dental of Haverford
354 West Lancaster Avenue, Haverford, PA 19041

Why Flossing is a Must, Not a Maybe

National Flossing Day

You can run and you can hide, but you can’t deny the need for flossing. You may think that daily brushing is good enough to keep teeth healthy, but it’s only a good start. It may come as a surprise, but that skinny strand of floss is the only thing that’s tough enough to clean plaque from teeth and gums. If not removed, that plaque can cause decay, disease, and dental damage that could have been avoided with a simple string of floss.

With National Flossing Day on November 29, everyone’s talking about flossing. While we’ve always been told that flossing is important, we do not really know why.

Flossing is essential for the protection it provides. See, the sugars in foods cling to teeth and gums. If they’re not removed on a daily basis, they’re converted into acids that attack the delicate tooth enamel. These acids soon harden into a layer of plaque that quickly leads to tooth decay, swollen gums and gum disease. But this dental care drama can all be avoided with minutes of flossing each day.

While flossing is great for your teeth and gums, it may also be good for your body. There’s growing evidence of the link between periodontal diseases and systemic diseases like cardiovascular diseases, diabetes, pneumonia and even obesity. While the research is ongoing, some experts think that the link lies in the inflammation caused by oral bacteria. Yet by simply flossing every day, you can remove that bad bacteria and reduce your risk for those health conditions.

Flossing is vital for everyone at every age, but some are more vulnerable to tooth decay and gum disease. People with serious health conditions or on medications may have lower levels of saliva. Since saliva continually cleanses the mouth of bacteria, a lower level means less protection, so flossing is especially important if you’re dealing with these concerns. If you experience these health conditions, talk to an expert in family dentistry for guidance on good dental care.

Now that you know the need for flossing, you need to know the right way to floss. Take a long length of floss and gently bring it toward the base of the tooth and then carefully pull it along each side. This will ensure that you’re reaching and removing the plaque and particles from every crevice. Repeat this gentle motion on every tooth with a fresh section of floss.

If you repeat this process every day, then flossing will soon become a healthy habit you won’t want to live without.

To learn about our family dentistry practice in Haverford, call Gentle Dental of Haverford today at (610) 572-1248 or make an appointment

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Haverford. With 14 affiliated practices in the Greater Philadelphia area, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Haverford, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Haverford.

Read What Our Patients Say
Patient Reviews
Front office staff very nice. Hygienist very nice and did a great job !
Terri B.
Everyone has been very nice. My dentist understands how stressed I get when I go to the dentist, she makes sure I am numb enough before she starts. I feel that my dentist has truly been a gental […]
Donna K.
The dental hygienists, doctors, and staff are all very friendly and are helpful in calming my anxiety. When they are working on my teeth, they are gentle and understanding when I tell them I need a […]
Erin D.
Staff is efficient, friendly and competent.
Genevieve M.
Tara is great in doing her job.
Keith H.
Great staff, and my Dentist was the best .
Harry G.
The staff is very friendly! The doctor is excellent!
Richard H.
Very friendly staff and they do an excellent job cleaning your teeth. The place is clean and organized. If you need your teeth cleaned, come here!
Steve S.
Tara is awesome!
Tara A.
Very friendly and quick quality attention.
Jennifer L.
Top of the line customer service and friendly staff
Jeff B.
We’ve been with the practice for 10 years and are very pleased with the staff, the level of professionalism and the care of our teeth.
Cassandr K.
I’ve been going to Gentle Dental for several years now. Back in April I took a fall down some concrete steps, leaving some severe trauma to my mouth and me without two front teeth. Dr. Nached and […]
Hillary H.
Great with children
Alexis G.
Everyone was great, no pain and they did a thorough job. I’m definitely staying with Gentle Dental!
Kirsten H.
I have been with this office for many years and their current top dentist, Dr. Natched is the most thorough, skilled and confidence-inspiring I have encountered during that time. The assistants are […]
Richard R.
The dentist was helpful, efficient, and kind.
Zacary H.
Friendly staff, small practice, gentle dentist, minimal wait time
Sandra C.
Staff was friendly, and the Dentist was gentle, fast and efficient. She did an excellent job.
Harry G.
Friendly staff. I have a low threshold for pain. They understand!
Karen H.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 9:00 AM - 5:00 PM
  • Tuesday 9:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 4:00 PM
  • Thursday 9:00 AM - 7:00 PM
  • Friday 8:00 AM - 1:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (610) 572-1248
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