Gentle Dental of Haverford
354 West Lancaster Avenue, Haverford, PA 19041

Why Flossing is a Must, Not a Maybe

National Flossing Day

You can run and you can hide, but you can’t deny the need for flossing. You may think that daily brushing is good enough to keep teeth healthy, but it’s only a good start. It may come as a surprise, but that skinny strand of floss is the only thing that’s tough enough to clean plaque from teeth and gums. If not removed, that plaque can cause decay, disease, and dental damage that could have been avoided with a simple string of floss.

With National Flossing Day on November 29, everyone’s talking about flossing. While we’ve always been told that flossing is important, we do not really know why.

Flossing is essential for the protection it provides. See, the sugars in foods cling to teeth and gums. If they’re not removed on a daily basis, they’re converted into acids that attack the delicate tooth enamel. These acids soon harden into a layer of plaque that quickly leads to tooth decay, swollen gums and gum disease. But this dental care drama can all be avoided with minutes of flossing each day.

While flossing is great for your teeth and gums, it may also be good for your body. There’s growing evidence of the link between periodontal diseases and systemic diseases like cardiovascular diseases, diabetes, pneumonia and even obesity. While the research is ongoing, some experts think that the link lies in the inflammation caused by oral bacteria. Yet by simply flossing every day, you can remove that bad bacteria and reduce your risk for those health conditions.

Flossing is vital for everyone at every age, but some are more vulnerable to tooth decay and gum disease. People with serious health conditions or on medications may have lower levels of saliva. Since saliva continually cleanses the mouth of bacteria, a lower level means less protection, so flossing is especially important if you’re dealing with these concerns. If you experience these health conditions, talk to an expert in family dentistry for guidance on good dental care.

Now that you know the need for flossing, you need to know the right way to floss. Take a long length of floss and gently bring it toward the base of the tooth and then carefully pull it along each side. This will ensure that you’re reaching and removing the plaque and particles from every crevice. Repeat this gentle motion on every tooth with a fresh section of floss.

If you repeat this process every day, then flossing will soon become a healthy habit you won’t want to live without.

To learn about our family dentistry practice in Haverford, call Gentle Dental of Haverford today at (610) 572-1248 or make an appointment

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Haverford. With 14 affiliated practices in the Greater Philadelphia area, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Haverford, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Haverford.

Read What Our Patients Say
Patient Reviews
Always a great experience! And everyone is very friendly and helpful.
Kristin S.
I’ve been going to Gentle Dental for several years now. Back in April I took a fall down some concrete steps, leaving some severe trauma to my mouth and me without two front teeth. Dr. Nached […]
Hillary H.
Loved the new doctor. Tara the hygienist is the best.
Emma B.
Very attentive and personable doctors and staff. Efficient, on schedule, and caring.
Ajay C.
The dental hygienists, doctors, and staff are all very friendly and are helpful in calming my anxiety. When they are working on my teeth, they are gentle and understanding when I tell them I need a […]
Erin D.
Tara is awesome!
Tara A.
good care
Richard P.
Great cleaning, hygienist was thorough, expert and gentle.
Sally M.
Had no problem getting an emergency appointment for my husband. Very satisfied with his treatment and care. Tara, the dental technician is gentle, informative and professional. And the service rep, […]
Kathleen R.
Very friendly and quick quality attention.
Jennifer L.
The clinicians help me to maintain my dental health as I age.
Jeffrey P.
How nice the staff is and that I was seen on time
Eric P.
Everyone is friendly and empathetic.
Genevieve M.
Both the hygienist and dentist did a wonderful job with my 3 year old son. It was his first time to the dentist and they made him feel at ease.
Thomas P.
Knowledgeable staff
William M.
friendly and professional
Jeff B.
I had an acute tooth issue and was able to be seen same day. Very kind and patient staff. Thanks
Cheryl D.
The service was great didn’t have a long wait time in the waiting area. The staff overall is very nice in the way they talk to you and look after you.
Racquel S.
The doctor is very thorough in his exam and treatment.
Bonnie P.
I had a great experience .Every one was very kind and gentle….just like the NAME.thanks!
Cecille B.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 5:00 PM
  • Tuesday 9:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 4:00 PM
  • Thursday 9:00 AM - 7:00 PM
  • Friday 8:00 AM - 1:00 PM
Get in touch:
  • Phone: (610) 572-1248
Our Location